became a Health and Nutrition Coach after a lifelong journey of wanting to overcome chronic gastritis, acid reflux, and anxiety. Christina wanted to live a healthy and fit lifestyle in a busy world filled with conflicting and confusing information about diet and pharmaceuticals. Desiring a more holistic approach, she studied health coaching at the Institute of Integrative Nutrition and then obtained her certification in applied functional medicine at The School of Applied Functional Medicine. After suffering hormonal imbalances and panic attacks she realized that she needed to look beyond the corners of conventional medicine. She now practices Functional Medicine Health Coaching, specializing in hormone optimization (in pre and menopausal women). She is currently pursuing a certification in The Wellness Code, which targets healing chronic illness. Christina is passionate about helping clients achieve their health and wellness goals through customized eating plans where they do not feel deprived, while targeting frustrating symptoms and imbalances/barriers to these goals. She thrives on getting clients to dig in and get in touch with the root cause of their issues, while teaching them to be their own health advocate and self-healer. She is a “foodie” and has the most fun suggesting delicious, healthy snacks and treats.
Christina is an expert at guiding and supporting her clients through the following health issues:
- Hormonal Imbalances
- Weight Loss
- Sleep Issues
- Digestive Problems
Full Review and Analysis of Bloodwork (what your doctor doesn’t tell you)
Weaning from anxiety/depression medication, statins, proton pump inhibitors and acid reflux medications, and sleeping aids.
She utilizes food sensitivity tests for digestive issues, DUTCH tests for hormones and HTMA hair analysis for mineral imbalances, to help uncover what is really going on.
In her spare time, Christina enjoys time with her husband Jeff, her teenage daughter Sophia, and her mini Bernedoodle dog, Autumn. She is an avid weight lifter (who also loves yoga), and spending time at the New Jersey and Gulf Coast of Florida beaches!