Breathwork and Somatic Release
Healing modalities of diversified breathwork and sound and somatic release therapies such as healing sound baths, drumming, mantra and Holotropic, (circular) breathing as well as Tre (trauma release exercises ) or shaking can be used to assist in settling the mind, settling or grounding the body and the releasing of stored physical and emotional trauma. Each session is intuitive and could draw from one of more of these above therapies culminating in a deep guided meditation. All of these practices have ancient diverse roots in shamanism, yoga and Buddhism.
Pranic Healing involves scanning the human aura to detect the imbalances of energies, known as energetic congestion and depletion. It then uses cleansing techniques to remove negative energy and blockages, then energizing techniques are applied to improve the flow of energy and strengthen the aura and chakras. Once your aura is balanced and cleansed, the health of the body improves.